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Benefits of a Prenatal Massage


A massage performed during pregnancy has many benefits:


  • Reduces Anxiety

  • Reduces Back Discomfort

  • Reduces Joint Pain

  • Improves Circulation

  • Reduces Edema

  • Reduces Muscle Tension

  • Improves oxygenation of soft tissues and muscles

  • Encourages a connection from mom to baby



When should a pregnancy massage be discussed with a health care provider first?


  • High-Risk Pregnancy

  • Pre Eclampsia

  • Previous pre-term birth

  • Having any sever swelling, high blood pressure or sudden, severe headaches

  • Pregnancy hypertension

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